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Comment by Keith Owsley on February 14, 2012 at 10:38am It's not always about how much weight you lift! Even if you are in the weight room! ESPECIALLY when training female athletes and working to prevent injuries! CORE & stability baby...CORE & stability!
Comment by Eric Burkhardt on February 2, 2012 at 12:35am Thought they'd be lifting more weight than that on "Weight Room Wednesday".
Posted by Jeff Green on May 22, 2012 at 9:17am
Posted by Vern Gambetta on May 22, 2012 at 6:18am
Posted by Vern Gambetta on May 20, 2012 at 7:33pm
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