A great vertical jump training exercise that can be used to teach an athlete to accelerate the eccentric portion of dynamic/jump movement. This is the invers...
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Posted by Jeff Green on May 22, 2012 at 9:17am
Posted by Vern Gambetta on May 22, 2012 at 6:18am
Posted by Vern Gambetta on May 20, 2012 at 7:33pm
Started by Tyler Hughes. Last reply by Tyler Hughes May 2.
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