330 lbs Clean

Comment

Comment by Marc Agnello on August 5, 2010 at 6:59pm

awesome!

Comment by Mike Volkmar on August 2, 2010 at 11:07am

also, nice work.

Comment by Mike Volkmar on August 2, 2010 at 11:07am

i really like the inlaid platforms....where is that facility? do you feel a difference doing olympic lifts on the rubber vs. oak platform?

thanks

Comment by Jeff Zuhlke on July 30, 2010 at 7:49pm

Thatta Boy Donnie, I see you workin!

Comment by Richard Xavier on July 30, 2010 at 4:00pm

nice lift! and now the jerk? he he

Comment by Eric Donoval on July 30, 2010 at 3:44pm

correction made, thanks Coach. Still trying to perfect my form since getting down here, still have some slight break in the elbows and need to bring my hips through a little more.

Comment by Jesse Webber on July 30, 2010 at 1:50pm

That isn't a "Power Clean". That is a "Clean". A Power Clean has a high catch without much of a front squat and can be done from any position: multiple hang positions, rack or boxes, or from the floor.