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"You can't coach speed" is a statement that many professionals grew up hearing from our coaches, and to some extent, there is a bit of truth behind that statement. We have figured out that we can…Continue
Tags: Certifications???, Conditioning, and, Speed
Started this discussion. Last reply by Justin Giger Nov 5, 2010.
Lately I've been stuck on a very important career decision, and I wanted to hear the choices that were made by my peers. I've decided to further my education and I'm looking into graduate degree…Continue
Started this discussion. Last reply by John Weatherly May 28, 2010.
Posted by Jeff Green on May 22, 2012 at 9:17am
Posted by Vern Gambetta on May 22, 2012 at 6:18am
Posted by Vern Gambetta on May 20, 2012 at 7:33pm
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© 2012 Created by Brian Harris.

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Hi Samuel, just wanted to let you know that we have released the DVD and you can get it on my site www.RonMcKeefery.com. Hope it helps you and your athletes. It was a great event.
Sounds good. Let me know when you want to come by and I can show you around.
Thanks! Hope all is going well for you. How's Lindenwood?
i was there on saturday for the heavy weight class
Samuel thanks for the request. I am looking forward to getting to know you and sharing ideas. Thanks
Hello Samuel,
I look forward to getting to know you. We will have to get in touch soon.
learn as much as you can from derrick. olifting specialist are few and far between.
in the strength and conditioning world coaches who can efficiently teach the lifts can change the athlete's game. not just the ability to produce force, but the ability to play with greater leverage.
all the best to you, tim
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