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Keith D. Swift's Discussions

basketball players and squatting parallel
32 Replies

I'm curious as to what are your opinions on squatting basketball players to parallel and if you do use the squat as a core lift. I recently swapped the squat for the deadlift with my baskeball…Continue

Started this discussion. Last reply by Steve Curran Jan 30.

Looking for power racks and bumper plates
5 Replies

I'm in the market for brand new power racks, bars, and bumper plates. I would like for you all to offer you input. I know of a few companies but we're looking for the most for our dollar obviously.…Continue

Tags: equipment

Started this discussion. Last reply by Adam Blalock Feb 13, 2011.

CSCS tips
10 Replies

I've taken the CSCS exam 2 1/2 times. I've completed the practical portion and failed the scintific portion by 5pts! 5pts!! I know I know my stuff. I'm shaking like a leaf everytime I go in to take…Continue

Tags: foundations, scientific, CSCS

Started this discussion. Last reply by Lakers46 Dec 22, 2009.

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Keith D. Swift's Page

Profile Information

Relation to the Strength & Conditioning Industry?: College Coach

Name of School, Team or Business: Stillman College

Job Title: Head Strength and Conditioning Coach

Current Job Description: Overseeing the physical development of 12 varsity teams in addition to the cheerleading and dance squads.Giving student athletes at Stillman College the physical tools needed to be successful on the field, court , and track. Teaching the Tigers of Stillman College to accept nothing less than the best. Championship reps every set, every session, every day!!

Past Job Experience: Seattle Mariners- Strength and Conditioning Intern
Parisi Speed School- Sports performance coach
Tennessee Tech University- Student asst. strength coach

Education: B.S. Exercise Science-Tennessee Technological University-Cookeville,TN
CSCS
USAW Sports performance Coach
First Aid and CPR -American Red Cross

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At 8:46pm on February 6, 2012, Dan Gorman said…: Register for the 29th Annual Strength and Conditioning Clinic for Coaches and Athletes at www.tennesseesportcamps.com. Two day Coaches Clinic and One Day Athletes Camp.

Tennessee Sports Camps
tennesseesportcamps.com

At 12:27pm on July 21, 2011, Michael said…: I loved your Marcus Elliot comments. He did get "demoted" did he not?

At 9:14am on September 1, 2009, Will Stewart said…: Keith, welcome to SPN. I have to ask how you got a job with the Mariners and in the Parisi Speed School? I would like to have a set up close to what the Parisi Speed School is like. Any advice would be appreciated. I am a chiropractor currently, but looking to open a business for athletic training. Good luck with the job hunt.

Stay Active, Stay Healthy, Live Life!

Will