Anyone got any tips for a UK citizen for working in the US as an assistant Strength and Conditioning Coach, or as an intern.ExperienceWorked in Professional Rugby League over the past 2 seasons and…Continue
Started this discussion. Last reply by Kevin Chase Gregory, CSCS Feb 4.
Why sprinting alone wont make you quicker.
When an athlete reaches a certain level in terms of sprint ability how do you overcome this. Strength and Power need to be developed, and in as a result the athlete will quicker because the force they are able to place through the ground is larger and more powerful driving the athlete forwards at a quicker rate. Strength training along with power training are key elements in order for professional athletes or athletes in order to…
ContinuePosted on May 8, 2011 at 6:05pm — 4 Comments
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