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Bad Lifting Practices
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I am trying to find a study somewhere that explaines, better than I can with my CSCS, and years of experience, that doing endurance lifts such as what our one coach calls the "gauntlet" are…Continue

Started this discussion. Last reply by Chan Cho Feb 14.

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Profile Information

Relation to the Strength & Conditioning Industry?: High School Coach, Athlete, Personal Trainer

Name of School, Team or Business: Sinton HS

Job Title: Strength Coach

Current Job Description: I am responsible for organizing and running the off season programs for all Sinton HS and Sinton MS athletic programs.

Past Job Experience: I have worked with speed development coaches at Proformance Sports Training in Amherst, NY.
I have coached gymnastics and tumbling in Sugarland, TX.
I have been responsible for organizing the lifts for my track team and for friends since sophomore year of college (2000).

Education: BS in education and MS in education - Canisius College
CSCS certified (through a principles of strength and conditioning class in 2000).