Would like to get coaches opinion on high bar positioning and low bar positioning during squatting, which technique do you do for your athletes?
Posted on August 14, 2011 at 9:12pm
Posted on March 28, 2011 at 11:02am
I would like to know how many college strength and conditioning coaches utilize the HIT priniciple in training their athletes. If you do utilize HIT, when do you incorporate it in your program? Off Season / In season ?
If you do not utilize HIT, why ?
Posted on July 16, 2010 at 11:30pm — 3 Comments
Posted by Vern Gambetta on May 20, 2012 at 7:33pm
Posted by Robert Pomazak PES, SES on May 17, 2012 at 10:43pm
Posted by Vern Gambetta on May 17, 2012 at 7:07am
Started by Tyler Hughes. Last reply by Tyler Hughes May 2.
Started by Garry Martin. Last reply by Garry Martin May 15.
Started by Ryan Fowler. Last reply by Nicholas Giglia Apr 30.
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looking forward to sharing ideas on strength and conditioning . My club is in Dunmore Pa.
Kenny
www.kingjoesgym.com