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Strength Performance

5 questions at the NFL scouting combine

Post from USA Today:

INDIANAPOLIS – Cam Newton was determined to take the scouting combine by storm last February.

Maybe too determined.…

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Posted on February 21, 2012 at 11:16pm

Strength Performance

New Tennessee Weight Room Includes MMA Cage

Post from GoVolsXtra.com:

Players will be able to walk straight from the 120-yard practice field into the new weight room — a 22,000 square foot "multilevel thunderdome of power," as it's called in UT's promotional video for the facility. Along with the standard free weights, machines, cardiovascular training equipment — which will be situated on a deck that overlooks…

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Posted on February 15, 2012 at 7:44pm

Strength Performance

Jeremy Lin Pre-Season Workout

Jeremy Lin of the New York Knicks has been the latest craze the past few weeks. Here's a recent video posted on Strength Performance Network highlighting his pre-season workout:

Posted on February 15, 2012 at 4:20pm

Strength Performance

Congrats to New York Giant's Super Bowl winning strength and conditioning coaches Jerry Palmieri and Markus Paul

SPN would like to congratulate the New York Giant's Super Bowl winning strength and conditioning coaching staff, Jerry Palmieri and Markus Paul.  Get to know each coach by reading their bios as posted on Giants.com:

 

Jerry…

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Posted on February 6, 2012 at 9:24am

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Blog Posts

Shelton Stevens

"Go Muscles vs. Show Muscles"

Posted by Shelton Stevens on February 22, 2012 at 7:29pm

Vern Gambetta

Drills With and For A Purpose

Posted by Vern Gambetta on February 22, 2012 at 8:02am

Strength Performance

5 questions at the NFL scouting combine

Posted by Strength Performance on February 21, 2012 at 11:16pm

Forum

Kim Jones

Recommend Websites for Inexpensive Strength/Speed Equipment? 4 Replies

Started by Kim Jones. Last reply by John Kaupp on Friday.

Greg Thompson

Can inseason maintenance phase increase injury? 6 Replies

Started by Greg Thompson. Last reply by Jason Roe Feb 16.

Randall Walton

Why is there a Crossfit Daily Workout at the bottom of the SPN homepage? 11 Replies

Started by Randall Walton. Last reply by Joe Lopez 7 hours ago.

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