Strength Performance Network

Performance Corner

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Performance Corner

Website: http://strengthperformance.ning.com/group/performancecorner
Members: 94
Latest Activity: May 8

Discussion Forum

Training Routine

Started by Lakers46 Jan 8, 2010.

Strength and Power Training for Endurance Athletes

Started by David Harris Jul 23, 2008.

Triathlon Training Routine (Sample)

Started by David Harris Jul 23, 2008.

Comment Wall

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Comment by Craig Wymer on May 8, 2012 at 9:49am

Great story about Jamaican sprint training from NPR, you can read or listen to it at this link.


http://www.npr.org/2012/05/04/151956595/a-need-for-speed-inside-jam...

Comment by Brian Harris on July 10, 2008 at 1:04am
It is your input that will make this website worthwhile for all members. Feel free to click on the above discussion and add your own comments/information and/or create your own discussion regarding a topic that interests you.
 

Members (94)

 
 
 

Blog Posts

Develop and Off Season Football Program that Translates to the Field

Posted by Robert Pomazak PES, SES on May 17, 2012 at 10:43pm

The Process

Posted by Vern Gambetta on May 17, 2012 at 7:07am

Reverse hyper replacement parts needed

Posted by Darriel Kitchens on May 16, 2012 at 5:45pm

Discussion Forum

Training Routine

Started by Lakers46 Jan 8, 2010.

Strength and Power Training for Endurance Athletes

Started by David Harris Jul 23, 2008.

Triathlon Training Routine (Sample)

Started by David Harris Jul 23, 2008.

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