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La Crosse Strength & Conditioning

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La Crosse Strength & Conditioning

Location: La Crosse WI
Members: 71
Latest Activity: Apr 24

Discussion Forum

Deadlift, Squat, Bent over row 5 Replies

Started by Andrew Lee. Last reply by Andrew Lee Feb 18, 2010.

Hamstrings...to stretch or activate

Started by Andrew Lee Feb 11, 2010.

Comment Wall

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Comment by Joshua on January 24, 2010 at 3:37pm
Awesome video indeed!
Comment by Randy Erickson on January 24, 2010 at 2:33pm
Zulke, that was the most inspirational and motivational video I've ever seen in the S & C field. He is amazing! I'm definitley modeling my career on his tactics.
Comment by Dennis Kline on February 12, 2009 at 5:33pm
Don't you know all good programs mispell strenthg. Its a given. Where have you guys been.
Comment by Tyler Kohls on February 12, 2009 at 1:13am
haha good point on the spelling call
Comment by Eric Johnson on February 9, 2009 at 3:33pm
I think we need to fix the spelling of our group name.
 

Members (71)

 
 
 

Blog Posts

Develop and Off Season Football Program that Translates to the Field

Posted by Robert Pomazak PES, SES on May 17, 2012 at 10:43pm

The Process

Posted by Vern Gambetta on May 17, 2012 at 7:07am

Reverse hyper replacement parts needed

Posted by Darriel Kitchens on May 16, 2012 at 5:45pm

Discussion Forum

Hamstrings...to stretch or activate

Started by Andrew Lee Feb 11, 2010.

Deadlift, Squat, Bent over row 5 Replies

Started by Andrew Lee. Last reply by Andrew Lee Feb 18, 2010.

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