Strength Performance Network

The Flexible Periodization Method - Advanced Program Design For The Athlete

Event Details

The Flexible Periodization Method - Advanced Program Design For The Athlete

Time: February 11, 2012 at 9:30am to February 12, 2012 at 5:30pm
Location: Toronto, Ontario
Street: Danforth Avenue, 635
City/Town: Toronto
Website or Map: http://www.yestostrength.com/…
Phone: yestostrength@sympatico.ca
Event Type: workshop
Organized By: Karsten Jensen
Latest Activity: Feb 6

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Event Description

Here are four good reasons to attend an intense two day workshop, where I teach you the ins and outs of my creation, The Flexible Periodization Method.

  1. Periodization models are typically created by PhDs and professors. The Flexible Periodization Method is the FIRST unified periodization system to be created by a strength coach FOR strength coaches and personal trainers to help YOU  “fit the system to the athlete instead of fitting the athlete to the system”.
  2. The Flexible Periodization Method is the ONLY method that integrated the best of all other per iodization systems (instead of wasting time with the archaic “which method  is best discussion”)  AND on top of that has added “nowhere-else-to-be-found” features.
  3. The Flexible Periodization Method is the periodization  system with 59 specific method variations for both fitness clients and athletes, covering strength training, jumping and throwing and energy systems training.
  4. You receive a complimentary electronic copy of the FPM with your sign up.

 

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