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Colleges and Universities
Strength and conditioning professionals from the following 260 colleges and universities are participating on this network:
- Adams State College
- Alabama State University
- American University
- Appalachian State Univ.
- Arizona State University
- Arkansas State University
- Auburn University
- Ball State University
- Bates College
- Baylor University
- Becker College
- Belmont University
- Bethune-Cookman Univ.
- Birmingham-Southern
- Boise State University
- Boston University
- Bowling Green State Univ.
- Bradley University
- Brigham Young University
- Brown University
- Bucknell University
- Bucks Cnty Com. College
- Cal State, Fullerton
- Cal State, Long Beach
- Cal State, Northridge
- Cal State, Sacramento
- Campbell University
- Canisius College
- Carnegie Mellon University
- Catawba College
- Central Conn. State Univ.
- Central Michigan University
- Charleston Southern Univ.
- Clemson University
- Cleveland State University
- Coastal Carolina Univ.
- Coe College
- Colgate University
- College of Charleston
- College of the Canyons
- College of the Holy Cross
- College of William & Mary
- Colorado State University
- Colorado St. Univ, Pueblo
- Columbia University
- Cornell University
- Davidson College
- Delaware State University
- Denison University
- DePaul University
- Drake University
- Duke University
- East Carolina University
- East Central University
- East Tenn. State Univ.
- Eastern Kentucky Univ.
- Eastern Washington Univ.
- Elmhurst College
- Elon University
- Emory University
- Emporia State University
- Florida Atlantic University
- Florida International Univ.
- Florida State University
- Fordham University
- Furman University
- Gardner-Webb University
- George Washington Univ.
- Georgetown University
- Georgia Southern Univ.
- Georgia Tech
- Grambling State University
- Grand View College
- Hamilton College
- Harvard University
- High Point University
- Huntingdon College
- Idaho State University
- Illinois State University
- Indiana University
- Iona College
- Iowa State University
- Jacksonville University
- James Madison University
- Kalamazoo College
- Kansas State University
- La Salle University
- Lafayette College
- Lambuth University
- Longwood University
- Louisiana State University
- Loyola University Maryland
- Malone University
- Manhattanville College
- Marquette University
- Marshall University
- Mercer University
- Miami University
- Michigan State University
- Middle Tennessee State
- Minnesota State, Mankato
- Mississippi State Univ.
- Missouri State University
- Montana Tech
- Morgan State University
- Murray State University
- NC State University
- New Jersey Inst. of Tech.
- New Mexico State Univ.
- Nicholls State University
- North Carolina Wesleyan College
- North Dakota State Univ.
- Northeastern University
- Northern Arizona Univ.
- Northern Illinois University
- Northern State University
- Northwestern State Univ.
- Nova Southeastern Univ.
- Ohio State University
- Old Dominion University
- Oregon State University
- Otterbein College
- Pacific Lutheran Univ.
- Penn State University
- Presbyterian College
- Princeton University
- Purdue University
- Quinnipiac University
- Radford University
- Rice University
- Robert Morris University
- Rutgers University
- Saint Francis University
- Salisbury University
- Samford University
- San Jose State University
- Santa Clara University
- Siena College
- Simpson College
- Southeast Missouri State
- Southern Illinois University
- Southern Methodist Univ.
- Southwest Minn. St. Univ.
- Springfield College
- Stanford University
- St. Bonaventure Univ.
- Syracuse University
- Tennessee Tech Univ.
- Texas A&M - Corp Christi
- Texas Christian University
- Texas Tech University
- The Citadel
- Towson University
- Trinity College
- Tulane University
- US Air Force Academy
- US Military Academy
- University at Albany
- U. of Alabama, Birmingham
- University of Arkansas
- U of Arkansas, Little Rock
- University of Buffalo
- Univ. of Cal, Davis
- Univ. of Cal, Riverside
- Univ. of Cal, Santa Barb.
- Univ. of Central Florida
- University of Charleston
- University of Colorado
- University of Connecticut
- University of Dayton
- University of Delaware
- University of Denver
- University of Detroit Mercy
- University of Dubuque
- University of Florida
- University of Georgia
- University of Hartford
- University of Hawaii
- University of Houston
- Univ. of Illinois Chicago
- University of Indianapolis
- University of Kansas
- University of Kentucky
- University of La Verne
- Univ. of Louisiana, Monroe
- Univ. of Louisiana, Lafayette
- University of Louisville
- University of Maine
- U. Maryland, Balt. Cnty.
- University of Michigan
- University of Minnesota
- University of Mississippi
- University of Missouri
- University of Montana
- University of Nebraska
- Univ. of Nebraska, Kearney
- Univ. of Nevada, Las Veg.
- Univ. of New Hampshire
- University of New Mexico
- Univ. of North Carolina
- U of N. Carolina, Asheville
- U of N. Carolina, Charlotte
- U of N. Carolina, Greensboro
- U of N. Carolina, Pemb.
- University of North Dakota
- University of North Texas
- Univ. of Northern Colorado
- University of Notre Dame
- University of Oklahoma
- University of Oregon
- University of Pennsylvania
- University of Pittsburgh
- University of Portland
- University of Rhode Island
- University of Richmond
- University of Redlands
- University of San Diego
- Univ. of South Carolina
- University of South Florida
- Univ. of Southern Cal.
- U. of Southern Mississippi
- Univ. of Tenn., Martin
- Univ. of Texas at El Paso
- Univ. of Texas at San Ant.
- University of Toledo
- University of Tulsa
- University of Vermont
- University of Virginia
- University of Washington
- University of West Florida
- University of West Georgia
- University of Wisconsin
- Univ. Wisconsin-La Crosse
- Univ. Wisconsin-Milwau.
- Univ. Wisconsin, Oshkosh
- University of Wyoming
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Nutrition Corner
Looking for some tips regarding diet and nutrition?
Checkout This Site
Nutrient Timing:
Knowing when to eat is just as important as what you eat
When your performance goal is to gain lean muscle, you need to keep several factors in mind. First, total caloric needs should be determined based on your BMR. Second, if you are not taking in enough calories to meet the demands of your daily training, then your body is forced to sacrifice lean muscle tissue for energy. Third, the quality of the food is just as important as the quantity of food. Last, when you eat is just as important as what you eat.
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NCAA - Assistant Speed-Strength & Conditioning Coach at University of Colorado-boulder (Boulder, CO)
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Forum
Training Questions
I have 3 basic questions that I am going to ask and then I'll get into a little bit of the reasoning of them in a separate paragraph. 1.) I am trying to learn more about dynamic/rep option/active r…
Started by Lakers46 Mar 4.
Monitoring Training Intensity 1 Reply
Being that I am new to the strength and conditioning field I would like to get some views on the most effective ways to measure an athlete's training. From what I have encountered some coaches prefer…
Started by Andrew Lee. Last reply by Jesse Webber Mar 4.
Marvin Lewis calls NFL combine prep 'asinine' 2 Replies
For all of the College Strength & Conditioning Coaches it would be interesting to get your opinion on the comments Bengals Coach Marvin Lewis made regarding the NFL Combine... http://tinyurl.co…
Tagged: combine, power, strength, football
Started by Jeremy Boone. Last reply by Craig Cheek Mar 3.
Events
March 9
Tuesday
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TSAC Conference
March 9, 2010 at 8am to March 11, 2010 at 12pm – The M Resort, Las Vegas, NV
March 13
Saturday
March 19
Friday
March 20
Saturday
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2010 Midwest Strength and Conditioning Clinic
March 20, 2010 from 8:30am to 4:30pm – McHenry County College
March 26
Friday
March 27
Saturday
April 16
Friday
Blog Posts
Summer Training Program for 9-12 Year Olds.
A- First off, yes it is too young but here is a great plan:
Step 1- play another sport. Lacrosse is highly recommended as it has similar skills to hockey although baseball is fine. This does not mean another sport in addition to hockey. Summer is the off season.
Step 2- Cancel all… Continue
Posted by Michael on March 11, 2010 at 2:59pm
Off Season Part I
The final 14 seconds of the game epitomized our entire season. The game was tied and we needed to inbound the ball at mid-court. We called a 30 second time-out and drew up our final play, which called for our best player to get the ball on the wing and look to score with 3 seconds left, and have the other four players crash the boards for a last second put-back. Instead, two players went to t… Continue
Posted by Alan Stein on March 11, 2010 at 9:00am
Upper Crossed Syndrome
Post from my blog at www.zachdechant.wordpress.com on March 9.
A few weeks back we took a look at Lower Crossed Syndrome (Part I / Part II) in which the glutes and rectus abdominus are weak and inhibited and
Posted by Zach Dechant on March 10, 2010 at 12:55pm
He who sees an exercise as a body part exercise is lost
I supremely dislike the theory that a runner doesn’t need to execute upper body lifts because he only performs with his legs. Not only does such comment show to me that you fail to understand anatomy but also you doubt the power of the nervous system.
Like it or not, the upper body plays a role in… Continue
Posted by Carson Boddicker on March 10, 2010 at 12:09pm
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About Us
Strength Performance Network (SPN) is the first online social network dedicated exclusively to Strength and Conditioning Coaches, offering all members the ability to post photos and videos, view jobs, share workout tips and connect with coaches worldwide from the professional, collegiate and high school level.
The web site was launched on July 11, 2008. It has attracted over 3,000 strength and conditioning coaches, including certified coaches from over 260 colleges and universities.
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© 2010 Created by Brian Harris
